21 Week Update-Healthy thoughts, please

Dress the Bump: V&A Hollywood Costume Exhibit 20weeks and 5 days

How far along| 21 weeks exactly.
Baby’s Size| 10 1/2 inches, or the length of a (huge!) carrot.
Weight Gain| 0 pounds. I gained 3 pounds from last week to this one. I’m not sure if this is good or not. But I am going to start eating less sweets. I made these yesterday and had my husband take them to work with him.

Doughnuts filled

I love to bake. So I plan on still baking but giving away what I make or baking healthier treats. Sounds good to me, right?

Sleep| I probably sleep well every other day. I am considering doing an exercise challenge for myself to exert some energy on days I stay in.
Clothes| I’m still loving all my clothes and the way they fit. I am not having issues with fit…yet. I bought the skirt above so I can use it as a pattern and make a couple of more. It is so comfy.
Cravings| Food. Finally I am being a lot less picky when it comes to foods. Maybe that’s where I got those 3 pounds from? Hmmm…
Food Aversions| None really.
Symptoms| I forget to mention this one weekly but not today. I have been so damn gassy since week 9. I swear I can fill up a hot air balloon. Charming, I know.
Movement| I keep feeling these thumps below and along my belly button. Is it Chexie? Is it the said gas above? Who knows! But I do know Chexie’s schedule has changed and he is no longer moving about between 5-8AM. What’s up with that? He should be keeping me company while I’m awake.
Belly Button| So so so in.
Sex| Un nene lindo.
Highlight of the Week| Finishing Chexie’s quilt. It’s so much prettier in person. The colors are so vibrant.
What I miss| SUDAFED. I really, really need to find out if I can take them. I can’t breathe over here! What the hell is in the air lately? Luckily I have an appointment with the nurse tomorrow so I’ll be asking her about it.

————————————————————————-

The three pound weight gain had me thinking a lot last night when I couldn’t sleep. I couldn’t get the image of (Downton Abbey SPOILER ALERT) Lady Sybil dying from preeclampsia out of my head. I really hate that my thoughts can be so dark during sleepless nights. I’m a rational person, and I know medicine has come a long way since the 1920s but the fact remains women still die in child birth or have serious complications from labor.

All I can do is work at being the healthiest I can be come labor day. With that said I really was inspired by this blogger’s 30 Day Yoga Challenge. On rainy days I have totally abandoned my yoga DVD in favor for the sewing machine. Big no-no. With the yoga session only taking 30 minutes why am I skipping them? Laziness, that’s why. And well, I’d rather be sewing. Well no more. Starting today I am going to attempt my own 30 Day Yoga Challenge. I’m wearing my maternity yoga pants on now. Woot!

Now that my appetite is coming back with a vengeance I want to keep better track of what’s going in my body. I found this useful chart that will help me keep track of not only foods but of daily nutritional needs. I came across an article that said plus size women require more folic acid than average sized women. Huh? No one told me this. Just another question to ask the nurse tomorrow.

So yoga and food tracking will be my tools to combat excessive weight gain, which in turn will help lower my chance of suffering from preeclampsia, or gestational diabetes (ack!). Sounds like a plan.

All right then. Yoga time!

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6 thoughts on “21 Week Update-Healthy thoughts, please

  1. You look great! And so do those doughnuts!!! Mmm, it’s hard not eat a ton of sweets when you can bake, isn’t it?! When I was pregnant last year I went through a sweets craving stage and I gained more weight during that time than any other. I love the quilt! So pretty! 🙂 With the baby’s movement…when I *first* started feeling little thumps, it was always down low (waaay down) and other feelings were gas, but that doesn’t mean you’re not feeling baby. Any time now and the movements will get more deliberate feeling! 😀

  2. Those donuts look amazing, and I don’t eat donuts haha… I’d definitely make an exception! The quilt is gorgeous, too! I just received our baby’s blanket in the mail from my Grandma last week, will try to post a pic soon 🙂

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